Listen to and strengthen your body with the Garmin Vivoactive 4 GPS smartwatch. The watch has a 24-hour well-being monitoring feature that measures, for example, your heart rate, breathing rhythm and energy level. With the wrist heart rate monitor, you get accurate data about your heartbeat and an alarm if your heart rate is too low or high. By utilizing several exercise applications, you can find new ways to move, and you can also follow easy and animated strength, cardio, yoga and pilates exercises directly on the watch screen