The Garmin Vivosmart 5 activity bracelet can help you get excited about fitness and maintaining a healthy lifestyle. It monitors your daily activity and the quality of your sleep, and tracks e.g. heart rate, stress and your overall energy level. Connect Vivosmart 5 to a compatible smartphone and receive smartphone notifications on the wristband. The wristband can also send emergency contacts a message and your live location in the event of an accident. Best of all, the battery life of Vivosmart 5 reaches up to 7 days.