The Garmin Venu Sq GPS smartwatch combines everyday style with health monitoring and fitness features that inspire you to move. With its bright color display and optional always-on mode, you can see everything with just a glance, and enjoy up to 6 days of battery life.

The Garmin Venu Sq GPS smartwatch combines everyday style with health monitoring and fitness features that inspire you to move. With its bright color display and optional always-on mode, you can see everything with just a glance. This smartwatch is designed to keep up with your lifestyle, from durable Corning® Gorilla® Glass 3 to the lightweight aluminum bezel and comfortable silicone band.

Track your energy levels throughout the day so you can find the best times for activity and rest with the Body Battery™ energy monitoring feature. The Pulse Ox sensor gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen. See if you're having a calm, balanced or stressful day with the stress tracking feature. Relax reminders will even prompt you to do a short breathing activity when you're feeling stressed.

Track your cycle, log physical and emotional symptoms, and learn about training and nutrition during each phase of your cycle using the Garmin Connect™ app on your compatible smartphone. You'll even get cycle tracking information on your wrist. Log your daily fluid intake as a reminder to stay hydrated. You can even set an auto goal for hydration that adjusts based on how much sweat you lose during activities.

Let your watch do the planning with the preloaded workouts. With preloaded cardio, strength, yoga and Pilates workouts, all you have to do is exercise. Download more workouts for free using the Garmin Connect app. Track all the ways you move with more than 20 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, golf and more. Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon with Garmin Coach.

Receive emails, texts and alerts right on your watch when paired with a compatible smartphone. You can even respond to texts if you have an Android™ phone. When your watch and phone are paired, your live location can be sent to your contacts manually or — during outdoor activities — automatically with built-in incident detection3.

Breeze through checkout lines and select transit systems with the Garmin Pay contactless payment solution through participating providers. Give your watch a personality all its own by downloading custom apps, widgets, watch faces and more. It's easy and — even better — it's free. Stay on the move longer with a battery life that lasts up to 6 days in smartwatch mode and up to 14 hours in GPS mode. This watch is water-rated to 5 ATM, making it perfect for a swim, shower or spa day.

• Feature: Bright color display


• Feature: Up to 6 days of battery life


• Feature: Fitness and health tracking


• Feature: Built-in sports apps


• Feature: Smart notifications


• Feature: Garmin Pay contactless payments